Finding Your Outlet | On Your Mental w/ Reuben Hardern, Kabir Sandhu, Meghan Gee & Taisha Teal

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

In this episode Kabir and I are joined by Meghan Gee and Taisha Teal to talk about finding an emotional outlet. Taisha’s a professional Art Therapist, using Art as a medium for expression with clients seeking therapy.

I hope you all enjoy the episode! If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or Tik Tok (links below) or email at [email protected] 💙

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Tik Tok: https://vm.tiktok.com/ZMd3SD8E1/

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #EndTheStigma #OnYourMental #MensHealth

#therapy #therapeutic #emotional #arttherapy

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!