On Track With Micha
Experience the new gamified podcast for runners from iRun, sponsored by Athletic Brewing, and produced by All-Season Co. 👟👟
Get ready to get On Track with your new coach, Micha Powell.
On Track With Micha is a new motivational, gamified podcast for runners, hosted by Canadian Olympian and author Micha Powell.
Each Friday in December, and then every Monday-Friday through January, Micha will provide a quick dose of motivation, designed to help make steps towards to your goals - whether they are small or huge. Whether you're trying to crush Dry January, or getting ready to run your first marathon, or next ultra, Micha will be your inner ear coach, helping to keep you accountable and providing smart insights, motivation gleaned from competing at the highest level, and relatable, hard-earned lessons that will help push you to get more from your pursuits - in running, and in life.
Oh, and there'll be prizes and shoutouts –- but you'll have to listen in for details.
Relatable, entertaining, and motivational. Subscribe now, and get On Track With Micha.
CREDITS
\\ Host: Micha Powell
\\ Producer: All-Season Co.
\\ Music: David Morrison
- Update frequency
- every 4 days
- Average duration
- 4 minutes
- Episodes
- 16
- Years Active
- 2024 - 2025
Episode 015: Leave It All On The Track | SEASON 1 FINALE
Welcome to the final episode of season one of On Track With Micha.
In this episode, Micha looks at the idea of finishing strong. It's about giving everything you have, and know that you haven't left a…
Episode 014: Running With Confidence and Resilience
On Track With Micha is a motivational, gamified podcast from iRun, sponsored by Athletic Brewing, and produced by All-Season Co. It's hosted by Canadian Olympian and author Micha Powell.
Every Monday,…
Episode 013: Fueling For Greatness
On Track With Micha is a motivational, gamified podcast from iRun, sponsored by Athletic Brewing, and produced by All-Season Co. It's hosted by Canadian Olympian and author Micha Powell.
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Episode 012: Rest and Recovery - The Key to Longevity
On Track With Micha is a motivational, gamified podcast from iRun, sponsored by Athletic Brewing, and produced by All-Season Co. It's hosted by Canadian Olympian and author Micha Powell.
_____________…
Episode 011: Visualize Your Success
On Track With Micha is a motivational, gamified podcast from iRun, sponsored by Athletic Brewing, and produced by All-Season Co. It's hosted by Canadian Olympian and author Micha Powell.
In episode 01…
Episode 010: The Power of a Support System
On Track With Micha is a motivational, gamified podcast from iRun, sponsored by Athletic Brewing, and produced by All-Season Co. It's hosted by Canadian Olympian and author Micha Powell.
In episode 01…
Episode 009: Staying Healthy, Physically and Mentally
On Track With Micha is a new podcast from iRun, sponsored by Athletic Brewing, and produced by All-Season Co.
In episode 009, Micha discusses how total health is about more than just physical wellbei…
Episode 008: Establishing Your Why
On Track With Micha is a new podcast from iRun, sponsored by Athletic Brewing, and produced by All-Season Co.
In episode 008, Micha discusses the importance of not just knowing how to run better, but…
Episode 007: Breaking Past Barriers
On Track With Micha is a new podcast from iRun, sponsored by Athletic Brewing, and produced by All-Season Co. In episode 007, Micha looks at how runners can push past mental obstacles that hold them …
Episode 006: The Mental Game of Running
On Track With Micha is a new podcast from iRun, sponsored by Athletic Brewing, and produced by All-Season Co.
In episode 006, Micha dives into the side of training to be a better runner that isn't alw…
Episode 005: New Year, New Energy
Welcome to 2025... ready for some new energy?
On Track With Micha is a new podcast from iRun, sponosred by Athletic Brewing, and produced by All-Season Co.
The cold weather is here, and Micha shares ho…
Episode 004: Push Through The Cold
Welcome to On Track With Micha, a new podcast from iRun, sponosred by Athletic Brewing, and produced by All-Season Co.
The cold weather is here, and Micha shares how embracing the winter runs can help…
Episode 003: Celebrate The Small Wins
Welcome to On Track With Micha, a new podcast from iRun, sponosred by Athletic Brewing, and produced by All-Season Co,
Small wins. Progress over perfection. In this episode, Micha discusses why it's i…
Episode 002: Finding Your Rhythm
Welcome to On Track With Micha, a new podcast from iRun, sponosred by Athletic Brewing, and produced by All-Season Co,
In this episode, host Micha Powell talks about to find (and stick to) your rhythm…
Episode 001: Why Starting Matters
Get On Track with your new coach, Micha Powell.
Welcome to On Track With Micha, a new podcast from iRun, sponosred by Athletic Brewing, and produced by All-Season Co, a Toronto-based outdoor content …
PREVIEW: "Small Wins Build Up To Big Goals"
Get On Track with your new coach, Micha Powell.
Welcome to On Track With Micha, a new podcast from iRun, sponosred by Athletic Brewing, and produced by All-Season Co, a Toronto-based outdoor content …