On The Runs 83 - Hamster Wheel Ultra - Rachel Runs for Medals

We have a local favorite joining us for her second appearance on the pod. Rachel Runs for Medals (17:56) makes her return (previously episode 17) to the Pod . We catch up with her learning some big moves in her life over the past 18 months, plus what's on deck as she continues to run after her 6th star!
We also talk all about the Hamster Wheel Ultra from the other week that both Rachel and Erika took part in getting all the details of the 30 hour ultra!

During the Tros, Eric and Erika catch up with some girl math, TITS, and Thanksgiving plans that includes some running early on Thursday morning!

We talked about Karen Clark as well who got her buckle at the Hamster Wheel Ultra. She joined the crew on the Cultra Trail Running Podcast. You can check out her episode on their podcast HERE

My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

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