On The Runs
Runners are the best storytellers. On The Runs podcast features running narratives from the
best of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, the
conversation is engaging, funny, and enlightening. Guest stories range from struggles to
outstanding achievements and everything in between … including “Code Brown” tales. “Code
Brown” situations are not what you might think. Guests share awkward & unique circumstances
they have found themselves in throughout their journey.
The crosstalk between hosts Eric and Erika is natural and entertaining.
Friends for over 20 years, they have the gifted skill set to keep the listener glued to the interviews
along with the bantering between themselves. Their conversations come across as fireside chats
amongst friends leaving you feeling like you were there.
On The Runs has been fortunate to have a wide range of guests over their nearly 200 episodes from the local 5k runner to epic ultra marathoners. Iconic leaders and history makers in the sport along with, nutritionist, coaches, race directors, peloton instructors and running legends.
- Update frequency
- every 5 days
- Average duration
- 93 minutes
- Episodes
- 234
- Years Active
- 2021 - 2025
On The Runs 182 | Andrejs Birjukovs | The Resilient Athlete
In this episode, the hosts discuss various topics ranging from personal experiences in running and living abroad to the intricacies of marathon training and heart rate training. They share insights o…
Maurice the Marathon Panda | The Re-Crap Sample 9
Tara and Lindsey are back with Sample 9 of The Re-Crap and they outdid themselves by bringing on a PodFam favorite, Maurice Lowman, the Marathon Panda!
In this engaging conversation, Lindsey and Tara …
On The Runs 181 | Mike Durkin | NH 10 Miler Winner | Adaline returns!
In this episode, we catch up with Mike Durkin, winner of the AutoFair NH 10 Miler from this past weekend. The conversation explores his early beginnings in running, the challenges and joys of cross c…
On The Runs 180 | LIVE from the Auto Fair NH 10 Miler
Our first ever LIVE recording from a race! This past weekend we were very fortunate to record from the Millennium Running Auto Fair NH 10 Miler in Auburn, New Hampshire. What an amazing day, we hope …
On The Runs 179 | Millennium Running | John Mortimer | New Hampshire First Class Road Race Events | Part 2
In this episode of the On the Runs podcast, you get to hear "The Rest of the story" with John Mortimer of Millennium Running. Part 2 focuses on the birth of Millennium Running in New Hampshire to wha…
On The Runs 178 | John Mortimer | Millennium Running | New Hampshire First Class Road Race Events |Part 1
We are wicked excited to bring you this weeks episode's featuring John Mortimer from Millennium Running.
This weekend we'll be podcasting from the NH 10 Miler after the race and hope to see you there…
On The Runs 177 - Mike Brydges - Mike Runs Marathons
In this episode, the hosts discuss the transformative power of running and the importance of building a positive community. They welcome Mike Brydges, (13:40) who shares his inspiring journey of comp…
On The Runs 176 | Summer Break Return | We're back baby!
The Pod is Back! After a summer break that was WAY too long the host Eric and Erika catch up back at the old home base, Erikas living room couch! They discuss their summer running experiences, the ne…
Best of 2024 Part 3
Welcome to the 3rd and final segment of the Best of 2024 series. We're going back to last summer through November with some of our favorite moments from last year.
We'll be back next week!
Chapters
00:…
OTR Classic // Nicole Bryant // Run Your Mind
Welcome to another OTR Classic, hope you're all enjoying the summer so far and we hope you enjoy this throwback to episode 44 featuring Nicole Bryant! Be on the lookout for her new podcast "Run Your …
The Re-Crap Sample 8 // Yuki Chorney // Boston Marathon Unicorn
Summary
In this lively conversation, hosts Lindsey and Tara chat with Yuki Chorney, a well-known runner celebrated for her vibrant costumes and positive spirit. They discuss Yuki's experiences with he…
The Re-Crap - Sample 7 | Neil Murphy
In this lively conversation, Lindsey and Tara catch up on their recent adventures, including the Goffstown Gallop, fundraising efforts, and their love for running and golf. They share humorous anecdo…
On The Runs 175 // Justin Deflumeri // David French Goffstown Gallop
This episode Eric and Erika start off at the Goffstown Gallop with David French and Rick Wilhelmi. They explores the rich history and community spirit of the Goffstown Gallop, a local race that has e…
On The Runs 174 // Amanda Perras // Soul Runner NH
In this episode, We welcome Amanda Perras (@soulrunnerNH) to the PodFam. Amanda (19:35) shares her journey from battling an eating disorder to finding solace in running. She discusses the unique bond…
On The Runs 173 - Stomach Bug // Yoga // The Pitt Recap
In this episode, the hosts engage in a lively conversation that covers a range of topics from health updates and personal experiences to discussions about yoga, running, and travel for marathons. The…
On The Runs 172 - Kelly Mclay - Fitness International Travel
In this episode, Kelly McLey shares her inspiring journey from a non-runner to a marathon enthusiast and founder of Fitness International Travel. She discusses the challenges she faced, including hea…
On The Runs 171 // Alex Larson Nutrition // Endurance Eats
Alex Larson returns (09:54) to the Pod to discuss her journey into gravel cycling, the challenges of balancing motherhood with endurance sports, and the importance of nutrition for athletes. The host…
On The Runs 170 - Ellen Hunter Gans - The Great World Race
In this episode of the On the Runs podcast, hosts Eric and Erika welcome Ellen Hunter Gans (12:32), a passionate runner who shares her experiences with the Boston Marathon and her journey through var…
On The Runs 169 - We're Back, recaps, burned CD's and live phone calls on the pod!
In this episode, Eric and Erika catch up after a brief hiatus, sharing personal stories about family, travel, and music. They celebrate birthdays, discuss their recent camping adventures, and engage …
The Re-Crap - Sample 6 // Ben Crosby
In this Sample of the Re-Crap, Ptara Pterodactyl and Lavatory Lindsey explore various themes, including the nostalgia of teenage room designs, the challenges and triumphs of marathon training, and th…