#10 - Chris Roberts: Creating Positive Changes

Episode 10 - Chris Roberts!

This episode focuses on mental health and it’s a bonus that our guest has a running history as well.

Chris is the analogy king. He does a fantastic job of breaking down lessons he’s learned on the track and as a clinical mental health counselor.

When he speaks, you can hear his passion for helping others and his gratefulness for his clients and former students.

The mind-body connection is fascinating and it’s one of many topics we cover. Speaking with Chris was just as informative as it was entertaining.

Enjoy ✌🏼