ON THE FRONT LINE, OFF THE CLOCK
As I’ve gone through big positive changes, hard times, and major trials in my life I hope with sharing my lessons, experiences, and improvements and how I overcame trials and changed many things in my life will help other people that may be in a similar situation or help them before they get there. How accepting, and finding the right therapist has helped me tremendously, and the lessons I've learned from it. Share training, education topics, and experience related to EMS, Firefighting, and Search & Rescue with occasional speakers to join me on the show. Visit my friends over at FRFirst.com!
- Update frequency
- every 5 days
- Average duration
- 38 minutes
- Episodes
- 4
- Years Active
- 2023
Build that mental resilience!
What is mental resilience? Resilience is defined as the capacity to recover from difficulties or be flexible even through adversities. Mental resilience is defined as an individual's ability or life …
Spouses are there to help you, let them help.
First Responders don’t give up, spouses of First Responders don’t give up on them they need you more the ever. Do not brood over your past mistakes and failures as this will only fill your mind with …
Don't give up the beginning is always the hardest
Depression and PTSD are up to 5 times more common in First Responders than general public. Life is messy and unpredictable but that's okay, fix what you can, adapt to what you can't and keep doing yo…
Welcome to On the front line, Off the clock with Trev
As i’’ve gone through big positive changes, hard times and major trials in my life I hope with sharing my lessons, experiences, and improvements and how I overcame trials and changed many things in m…