Langdale Horseshoe Preview (Fell Champs Finale) with Dan Haworth

Charlie speaks to Dan ahead of Saturday's final race of this years English Fell Championships

He also updates with what's been going on in his running world - Sierre Zinal, General bits and bobs, The Hodgsons Brothers Mountain Relays

Episode image - 'Sheep on a hill' taken by Charlie in Edale, Peak District

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