Podcast- Drills, Skills, and Sprinting- The role of the neural component in running
- Author
- Steve Magness
- Published
- Sat 28 Mar 2015
- Episode Link
- https://www.scienceofrunning.com/2015/03/podcast-drills-skills-and-sprinting.html
In this episode of Magness & Marcus on Coaching, we take on one of the oft-forgotten and misunderstood items in the world of running: the Neural component. Starting off with defining the CNS and motor programming in coaches speak, we take a look at how to integrate this type of work in the realm of…
