Episode 89: On Burnout. + A Tangent on Reading
- Author
- Steve Magness
- Published
- Sat 09 Mar 2019
- Episode Link
- https://www.scienceofrunning.com/2019/03/episode-89-on-burnout-a-tangent-on-reading.html
In this weeks On Coaching Podcast, we get into the details of burnout, both as a coach and an athlete. It’s easy to fall for the effort trap. Where we convince ourselves that out working others is the key to success, and that we have the capability to push through anything to do so. Such…
