Episode 6- Self Importance and the myth of the perfect workout
- Author
- Steve Magness
- Published
- Tue 03 Mar 2015
- Episode Link
- https://www.scienceofrunning.com/2015/03/self-importance-and-myth-of-perfect.html
In today’s episode of Magness & Marcus, we take on the myth of self importance. As coaches we put a large emphasis on the items which we can control and in coaching terms that means the workout schedule. There’s this idea that creating the perfect workout schedule is the key to success. For years, we…
