Episode 213: Cross-Country Workout and Trouble Shooting Guide
- Author
- Steve Magness
- Published
- Mon 31 Jul 2023
- Episode Link
- https://www.scienceofrunning.com/2023/07/episode-213-cross-country-workout-and-trouble-shooting-guide.html
In this episode, we take a look at cross-country training. How do we dig ourselves out a hole, what pitfalls to avoid, how to peak at the right time, and much more! Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses…
