Episode 206: Resiliency: Bounce Back after you bomb!
- Author
- Steve Magness
- Published
- Mon 22 May 2023
- Episode Link
- https://www.scienceofrunning.com/2023/05/episode-206-resiliency-bounce-back-after-you-bomb.html
We’ve all been there. A tough race or competition that didn’t go well. How do you bounce back from failure? In this episode we provide the science and tools to get back on track after a rough race. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things…
