Episode 195: The Art and Science of Speed Endurance Workouts
- Author
- Steve Magness
- Published
- Mon 06 Feb 2023
- Episode Link
- https://www.scienceofrunning.com/2023/02/episode-195-the-art-and-science-of-speed-endurance-workouts.html
What is speed endurance? In this weeks episode, Jon and Steve go over this vital but often misunderstood ingredient to your training. Steve & Jon Visit our Sponsor The Scholar Program is our one-stop-shop for all things coaches education. And we’ve added a new feature! The Scholar Clubhouse is an interactive chat system that gives…
