1. EachPod

Episode 172: The Importance of Leaving Room to Grow

Author
Steve Magness
Published
Mon 06 Jun 2022
Episode Link
https://www.scienceofrunning.com/2022/06/episode-172-the-importance-of-leaving-room-to-grow.html

One piece of advice I always give coaches is: Always have somewhere to go. The younger your athletes, the more important this is. We should leave room to develop and grow. In this episode, we take on the debate on whether we should maximize everything, or if we should leave something in the tank for…

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