Episode 165: The Rocky Road to the Top: Embrace the Mess of Training.
- Author
- Steve Magness
- Published
- Mon 04 Apr 2022
- Episode Link
- https://www.scienceofrunning.com/2022/04/episode-165-the-rocky-road-to-the-top-embrace-the-mess-of-training.html
Training is messy. Progress is not linear. In this episode, we get real. We talk about the messiness of training. How do we handle setbacks, what do we do when things go wrong, and when a workout is going rough? We cover it all in this week’s episode! Steve & Jon Visit our Sponsor The…
