Episode 156: Does what you’re measuring actually matter?
- Author
- Steve Magness
- Published
- Mon 17 Jan 2022
- Episode Link
- https://www.scienceofrunning.com/2022/01/episode-156-does-what-youre-measuring-actually-matter.html
In this episode, we take on the importance and value of measurement. Should you wear a GPS watch, measure HRV, heart rate, power, or lactate? We break down the balance you need to have between measurement and feel. Steve & Jon Visit our Sponsor The Scholar Program is our one-stop-shop for all things coaches education.…
