Episode 130: When Is it Time to Pull the Plug?
- Author
- Steve Magness
- Published
- Mon 15 Mar 2021
- Episode Link
- https://www.scienceofrunning.com/2021/03/episode-130-when-is-it-time-to-pull-the-plug.html
Coaching is easy when everything is going smoothly. But how do we know when to pull the plug on an athletes workout or season? What do we do when an athlete is struggling in a workout? Do we give them more rest, adjust the pace, or pull the plug? When a season is going in…
