266: Overcoming Choking and Underperformance: The Science and Psychology of Pressure
- Author
- Steve Magness
- Published
- Mon 03 Feb 2025
- Episode Link
- https://www.scienceofrunning.com/2025/02/266-overcoming-choking-and-underperformance-the-science-and-psychology-of-pressure.html
In this episode, Steve Magness explores the psychology and science behind performance anxiety, choking, and the phenomenon known as ‘the yips’ in sports. Drawing on his experience working with top athletes from various sports, Steve delves into how stress responses can both help and hinder performance. Through a blend of personal stories, scientific research, and…
