244: The Post Peak Peak: What is it and how to set it up.
- Author
- Steve Magness
- Published
- Mon 27 May 2024
- Episode Link
- https://www.scienceofrunning.com/2024/05/244-the-post-peak-peak-what-is-it-and-how-to-set-it-up.html
How do you extend your peak? In this episode we go deep on how to keep the peak going and the myths surrounding peaking. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system with 500+ other…
