235: The science of Flow states: How to turn it on and recapture it when it’s gone.
- Author
- Steve Magness
- Published
- Mon 26 Feb 2024
- Episode Link
- https://www.scienceofrunning.com/2024/02/235-the-science-of-flow-states-how-to-turn-it-on-and-recapture-it-when-its-gone.html
How do we get in the zone to perform at our best? This week we tackle the psychology of performance. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system with 500+ other coaches! And we’ve added…
