Episode-54--How social media is affecting youths

In this podcast, Dr. Anyoha discusses how social media impacts the mental, social, and physical well-being of children and young people. Lack of sleep, headache, and constipation can all result from the long time youths spend on social Media. Youths suffering from depression and anxiety might use the confines of social media as a coping strategy. Also shared are the telltale signs that suggest youths are overwhelmed by the social media avalanche.