OPC 060: Running, Moving, or Escaping From Childhood Trauma

Have you been allowing yourself to process your feelings, or are you always running away from them? Are you ready to start processing those emotions?

In this episode of Omar Pinto Coaching, we have Tori, she talks about her love for traveling and obsession with always being on the run. She explains why permanency and stability scare her because it means processing her feelings, which she doesn’t want to.

Listen in to learn the importance of not identifying with a negative feeling and instead recognize it as an emotion you’re trying to process. You will also learn how to be courageous in the middle of fear to achieve the safety you need in your life.

“You never know what you’re going to receive when you give.” [52:50]

What You Will Learn in this Episode:

• [0:19] Tori shares her love for traveling and discovering greener grass on the other side.
• [6:27] Why being on the run and not finding stability has been her thing for a long time.
• [15:30] What is it going to take for her to feel safe?
• [25:25] Learning to be courageous to process your feelings in the middle of fear.
• [31:39] Why she has to learn to trust somebody and not identify with the negativity she feels.
• [40:03] Ted shares his thoughts on Tori’s pain and how as a dad that resonates with him.
• [51:28] The power of giving to others even in the middle of processing your emotions.

For the show notes and links for this episode go to omarpinto.com/060.

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For more information and a FREE consultation go to omarpinto.com/coaching.

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