From Knee Injury to Hiking Success: Overcoming Perceived Limitations

Today we explore my journey back to hiking after a knee injury that left me using crutches and a walker for months. What started as a nervous solo hike became a powerful lesson about the difference between real and perceived limitations.

I’m sharing insight from my personal trainer, and how lessons learned from Jack Canfield played a part in this healing and growth. Our biggest obstacles are often the ones we create in our own minds.

If you’re looking for real conversations, bite-sized wisdom, and a fresh perspective on what it means to live a meaningful, well life—this is your space. Subscribe now and join me each Tuesday and Sunday as we explore topics that uplift your mind, body, and soul.

You can find links mentioned on the show, extended show notes,  transcripts and resources at omwowpod.com. Share your comments there, too!