Epissode 28 - with Jay Ridgeway
- Author
- scott strool
- Published
- Thu 15 May 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/sstrool/episodes/Epissode-28---with-Jay-Ridgeway-e32snqu
We speak with Jay from Pacwest Endurance on how to balance coaching, training and maintaining a healthy lifestyle. Jay shares his tips on how to coach and train. Coach Jay recently completed his Triathlon and is already planning for another (in the distance future).
