Ep 22 BJJ Recovery, Cryotherapy and more with Dr Matthew O'Neil

This weeks episode we focus on recovery with Dr Mathew O’Neil. Dr Matt is a BJJ practitioner, doctor of Physical Therapy and Co-founder of Zivel. Zivel is a performance and recovery suite that provides cutting edge recovery services such as cryotherapy, float and sauna. If you are at all interested in upgrading your recovery this is a must listen to episode!!!!