Ep 17 Competition Prep with Clay Mayfield
- Author
- Dr Joseph Spinell
- Published
- Fri 27 Nov 2020
- Episode Link
- https://www.olddogbjj.com/podcast/2020/11/27/ep-17-competition-prep-with-clay-mayfield
Clay Mayfield is a high level BJJ competitor with the Pedigo Submission Fighting team who joins us this week to discuss his own competition preparation style.
