Ep 11 Depression and Anxiety
- Author
- Dr Joseph Spinell
- Published
- Wed 09 Sep 2020
- Episode Link
- https://www.olddogbjj.com/podcast/2020/9/8/ep-11-depression-and-anxiety
This week Dr Joe and Coach Anthony have.a special guest and training partner Trey Gunter to talk about the rising cases of depression and anxiety. They discuss their own experiences and how BJJ can act as a form of therapy for many.
