Old Dog BJJ

In this episode we take a deep dive into the differences between teaching and coaching in the world of BJJ. We examine the dos and don’ts of effective coaching and mistakes many ringside parents mak…

This weeks episode we focus on recovery with Dr Mathew O’Neil. Dr Matt is a BJJ practitioner, doctor of Physical Therapy and Co-founder of Zivel. Zivel is a performance and recovery suite that prov…

We are back with another amazing episode in the Women in Jiu Jitsu series with BJJ athlete Michelle Manzione. Michelle trains out of the Triangle Academy in Franklin TN an affiliate of the Pedigo Su…

With the new year upon us there is no better time to dive into the world of goal setting. This week we are joined by my good fiend and BJJ training partner Trey Gunter to talk about our approach to …

Up this week we have BJJ blue belt, actor, father, husband and all around amazing dude Clint Browning with us on the podcast for our “Road to Blue” series.

This week we sit down with Chris Wohler. One half of the rap duo Moonhead and BJJ brown belt to discuss mistakes to avoid in your jiu jitsu journey.

Clay Mayfield is a high level BJJ competitor with the Pedigo Submission Fighting team who joins us this week to discuss his own competition preparation style.

This week we sit down with Professors Wesley Letts and Jimmie Lowrie to discuss competition preparation. We talk about a wide range of subjects including their own personal drive behind motivation,…

In Ep 14 the Old Dog BJJ crew bring you a special guest Jennifer Wu. Jennifer is a BJJ blue belt and program director of the Gracie Barra Spring Hill Academy, mother and wife. We talk about her fir…

This week we dive into the Road to Blue series with special guest Michael Wu. Michael is one of our training partners and is fully dedicated to the Jiu Jitsu lifestyle. If you are a white belt maki…

This week Dr Joe and Coach Anthony sit down for a little question and answer from the Old Dog BJJ email archives.

Episode 9 featuring “The Jedi” Professor Reginaldo Almeida. Doctor Joe and Coach Anthony sit down with Professor to discuss his origins, life as a Brazilian basketball player, his start in BJJ, hi…

Dr Joe and Coach Anthony are back at it talking all things BJJ including training methods during the lockdown and upcoming grappling and UFC events.

Chris Wohler, BJJ Brown Belt, competitor, coach and half of the Twinjitsu Podcast joins Dr Joe for a coronavirus update. We address questions, concerns and strategies on training during this Pandemi…

The gang is back this week with special guest Dr Todd Arkava, ER physician and college of Dr Joe to breakdown the rising public concerns regarding the Coronavirus (more accurately COVID-19). With the…

This week Dr Joe and Coach Anthony sit down with Brandon Sweat NP specialist in hormone optimization and owner of Revital Health Clinics about the benefits and risks of testosterone replacement.