How to Cook Clean Food for Your Family On a Budget

When cooking clean food on a budget, it’s important to think simple and utilize the resources that you have in your area! Join me and my friend Brittany (@wild_rebel_farmhouse) as we chat about how to source, buy and even grow clean food and navigate the health world with an 80/20 lens!

Tune in every Friday on Spotify, Apple or YouTube, subscribe and leave a review!

Timestamps:

00:00 Introduction

02:44 Can anyone truly learn how to cook or is it a skill you were born with?

06:28 Favorite way to make a cheap meal exciting? Balling on a budget over here.

10:57 For someone that wants to stop eating processed food, but doesn’t have a large budget- what to do?

Find Brittany on Instagram: https://www.instagram.com/wild_rebel_farmhouse 

Find Anthony Parker, Realtor, on Instagram: https://www.instagram.com/tennessee_homesteadrealtor 

Recommended companies for bulk shopping:

Azure Standard https://www.azurestandard.com (If you sign up, use code: BrittanyParker1 at checkout!)

Bulk Natural Foods https://bulknaturalfoods.com

Naturally a Deal https://naturallyadeal.com

Learn about CSA: https://www.localharvest.org/csa/

Find a local CSA: https://www.localharvest.org/search.jsp?jmp&scale=8&lat=35.6172981262207&lon=-87.03170013427734&ty=6 

Submit your questions (anonymously) at www.okayishadvice.com.

Join the party over on social media.. we have fun & will feed your soul.. literally. 💋

IG: https://www.instagram.com/mamamilasmafia 

Restaurant IG: https://www.instagram.com/mama.milas 

FB: https://www.facebook.com/MamaMilaTN

TT: https://www.tiktok.com/@mamamilastn

YT: https://www.youtube.com/@mamamilasmafia

Spotify: https://open.spotify.com/show/2iqkK5PwrbvQdpVFvmJ9zp

Apple Podcasts: https://podcasts.apple.com/us/podcast/okayish-advice/id1721580908

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