1. EachPod
EachPod

The Shame Myth - How to Hate Yourself Less & Achieve More *FOR TEENS*

Author
Kate Gladdin
Published
Mon 10 Jun 2024
Episode Link
https://okaynowwhat.libsyn.com/flashback-episode-the-shame-myth-how-to-hate-yourself-less-achieve-more

Many of us feel like we have to shame and punish ourselves in order to achieve more - we think if we accept ourselves the way we are, we won't feel motivated to fulfill our potential. In this flashback episode I reveal to you why the opposite is actually true and how to begin to break the shame cycle so you can bring more of your worth into the world and achieve your goals!

Want to feel more confident and less stressed every day?

Check out my personalised online coacing programs here: www.kategladdin.com/coaching

Share to: