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*FOR TEENS* How to Stop Overthinking Your Life

Author
Kate Gladdin
Published
Mon 21 Feb 2022
Episode Link
https://okaynowwhat.libsyn.com/how-to-stop-overthinking-your-life

Do you get super anxious about your life and tend to overthink everything? That definitely used to be me - until I learned the core message of what this powerful Chinese proverb teaches. The art of surrending and staying open to life - through both the good times and bad - takes practice, but it is the practice that leads to a greater sense of peace and happiness in life. 

Want to feel more confident and less stressed every day?

Learn more about my personalised teen coacing programs here: www.kategladdin.com/coaching

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