EP7. You Say Sugar Is the Problem, But Maybe It’s Just Easier to Blame It
- Author
- Ryann Nicole
- Published
- Tue 15 Apr 2025
- Episode Link
- http://sites.libsyn.com/563385/youre-not-addicted-to-sugar-but-heres-why-it-feels-like-you-are
If you want to stop feeling out of control around sweets, you don’t need to eliminate sugar from your life, you need to stop making it the villain in your story. Let me show you what’s possible when you stop trying to fix the symptom and finally start healing the root.
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ABOUT RYANN
I’m Ryann Nicole—a Licensed Professional Counselor, Certified Nutritionist, and recovered binge eater. I help high-achievers break free from the exhausting cycle of binge eating and finally feel at peace with food (and their brain).
Disclaimer: This podcast is for educational purposes only and not a substitute for professional advice.
