Show Notes:
Hey friend, welcome back to Oh, There You Are! In today’s episode, I’m thrilled to be joined by Kimberly Scanlon, a Minnesota mom on a mission to reclaim her power and find her voice. After years of facing toxic work environments, Kimberly invested in hypnotherapy and discovered the roots of patterns that led her to these unhealthy jobs. Now, five months after leaving a job with an abusive manager, Kimberly is redefining what success looks like, grounding her nervous system, and stepping into her truth by using her voice to help others share their unique stories.
In our conversation, we dive into:
- Kimberly’s Journey to Self-Discovery How a desire for change led Kimberly to explore hypnotherapy
What she uncovered about herself and her patterns around toxic workplaces
Her journey to finding and trusting her voice again
- Turning Pain into Power How leaving a toxic work environment was the catalyst for true transformation
Redefining success on her own terms and what that looks like in daily life
The role of family, especially her kids, in inspiring her to seek a healthier, more fulfilling path
- Calming the Mind and Body Practices and routines Kimberly has embraced to settle her nervous system
Insights into managing mental health through the ups and downs of major life changes
How she continues to show up for herself and her family in this new chapter
- Building a Platform for Connection Kimberly’s new podcast: a safe space where others can share their stories
Her passion for human connection and the power of storytelling
Why she’s committed to building a supportive space for healing and authenticity
Kimberly’s journey is an inspiring reminder that we all have the power to rewrite our own stories. Whether you’re struggling to break free from a negative environment or you’re searching for the courage to find your voice, her story will encourage you to take that first step.
Resources Mentioned:
- Hypnotherapy as a tool for self-discovery and healing
- Practices to calm the nervous system and prioritize mental health
Connect with Kimberly
Connect with Danielle
- Instagram @itsdanielle.thats.me
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