1. EachPod

E5: Embracing Emotions: Jen's story of Resilience, Healing, and My Moody Monster

Author
Danielle Kessler
Published
Thu 02 Jan 2025
Episode Link
https://zencastr.com/z/0CCdciju

In this heartfelt episode of Oh, There You Are, we chat with Jennifer, an inspiring single mom and entrepreneur who has turned her personal struggles with Complex PTSD and childhood trauma into a mission to help others.

What You’ll Learn:

  • The story behind My Moody Monster, a plush toy designed to help kids express emotions and build emotional intelligence.
  • Jennifer’s journey from pain to purpose, creating a multi-faceted platform to support emotional wellness.
  • Tips on managing emotions, fostering open communication, and embracing self-growth.

Key Takeaways:

  • Emotional intelligence starts with acknowledging and naming feelings.
  • The power of finding purpose in your pain and sharing it to help others.
  • Tools and strategies for fostering emotional health in families.

Resources Mentioned for Jennifer

Connect with Danielle

  • Instagram @itsdanielle.thats.me
  • Subscribe to Oh There You Are for weekly episodes that help you unlock your potential and live with purpose. 
  • Get Your Free 7 Day Journal. Thank you for supporting my podcast! It means so much to have you as part of this community. Remember, you are seen, you are valued, and you are right on time.

This episode is a reminder that healing is possible and that you are never alone in your journey. Tune in for Jennifer’s powerful insights, and leave inspired to embrace your emotions and support those around you.

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