E. 33 Reconnect & Redesign: Amy Schadt's Path to Radical Embodiment

In this soul-nourishing episode, I’m joined by certified life coach, embodiment expert, and creator of the Radical Embodiment Method—Amy Schadt. Amy helps women who feel stuck, disconnected, or burnt out reconnect with their bodies, awaken their inner voice, and lead from a place of authenticity.

We dive into:

✨ The 4 H’s of Doubt—and how they hold us back
✨ What Radical Embodiment really means (and why we need it now more than ever)
✨ How to begin rewriting your story through presence, movement, and self-trust
✨ Why healing is not about fixing—but coming home to yourself

Amy blends decades of experience as an educator, performer, and coach to deliver wisdom that feels both grounded and wildly freeing. This conversation is a beautiful reminder that we don’t need to hustle harder—we need to listen deeper.

Tune in and get ready to reflect, release, re-envision, and redesign your life from the inside out.

Amy's Website: Radical Embodiment 

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