E. 25 The Healing Power of Laughter (Even the Nervous Kind)

In this joy-filled episode of Oh, There You Are, Danielle opens up about the surprising power of laughter—yes, even the awkward, nervous kind. From scientific studies to personal stories, you'll learn how laughter can actually heal stress, lighten your mood, and reconnect you with your most vibrant self. Whether you laugh easily or feel like you haven’t laughed in a long time, this one’s for you. Bonus: we close with a few epic Dad Jokes that might just make your day. 😂

What You’ll Hear in This Episode:

• Why nervous laughter is more common (and helpful!) than you think
• The science behind how laughter reduces stress and boosts your well-being
• Reasons why some of us don’t laugh as much—and why that’s okay
• A heartfelt moment from Danielle’s own healing journey
• A handful of classic Dad Jokes to leave you smiling

Quote to Remember:
"Even a nervous giggle is better than silence. That’s your soul saying, ‘Hey, I’m still here.’”

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