E. 17 Breaking Free From People-Pleasing: Embracing Your Worth and Setting Boundaries

In this raw and vulnerable episode of Oh, There You Are, we dive deep into the struggles of people-pleasing and the journey to reclaiming your personal power. I share my own story of how seeking validation and love led me down a path of constantly overextending myself in relationships, friendships, and even at work, just to feel enough.

I unpack the childhood experiences that shaped my people-pleasing tendencies and share the liberating moment when I realized: My worth is not up for negotiation. This episode is for anyone who feels stuck in the cycle of people-pleasing and is ready to embrace self-validation, set healthy boundaries, and show up for themselves unapologetically.

If you’re tired of chasing approval and are ready to reclaim your life, listen in and discover:

✨ How people-pleasing starts and how to recognize it
✨ Why your worth is not dependent on doing more for others
✨ The importance of setting boundaries without guilt
✨ How to practice self-validation and affirm your own worth
✨ How to surround yourself with people who truly see you
✨ The transformative power of doing inner work and healing old wounds

Final Thoughts:
People-pleasing is not sustainable. It keeps us in a cycle of burnout, resentment, and a never-ending search for validation from others. But the truth is: Your worth is already inherent. It’s time to stop waiting for permission to take up space and start embracing your true self.

You are enough as you are, and I hope this episode inspires you to step into your full power and start living your life on your own terms.

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