Off the Table
Off the Table with Sean "Rockstar" Heninger, Jon Lunceford and Laurel Lunceford - a podcast about nothing!
- Update frequency
- every 6 days
- Average duration
- 30 minutes
- Episodes
- 19
- Years Active
- 2025
Rocky's Tour is Finished, The Crew Goes to Chuck E Cheese, Jon Rages at Sonic
Rockstar finished up his Black Jacket Symphony tour and tells us about his final shows as Jimmy Buffett. Plus, the whole went to Chuck E Cheese...just because, and they give their awful food stories …
00:29:03 |
Mon 23 Jun 2025
Jon & Laurel Review Epic Universe, Rocky Misses Out On City Fest!
Rockstar was supposed to play Alabaster City Fest last weekend but got pushed aside for the weather. Jon and Laurel hit Orlando and Epic Universe, but the weather got them down there too! A review of…
00:31:42 |
Mon 16 Jun 2025
Fun in Shopping Malls in 2025, Birthday Party Etiquette
Rocky was at home this past weekend and talks about the etiquette and children's birthday parties he's had to attend. Meanwhile, Jon and Laurel went on a date to the mall and had a blast as they all …
00:27:37 |
Wed 04 Jun 2025
Rockstar's Long Tour Weekend, Jon & Laurel Go to a Renaissance Festival
Rocky was on the road again this weekend playing five shows in four days across the southeast, getting back just three hours before we recorded. While he was traveling around performing, Jon and Laur…
00:27:36 |
Mon 19 May 2025
Rockstar's Tour Highlights, AirBNB Horror Stories and Losing Our Favorite TV Shows
Rocky tells us about his concerts in Virginia and South Carolina over the weekend, along with why he loves a good shower on the road. That gets us talking about AirBNB and Laurel...doesn't have a gre…
00:32:09 |
Thu 15 May 2025
Rideshare Stories, Favorite Summer Movies and Childhood Movie Memories!
Rocky is still on the road touring for Black Jacket Symphony and had an interested Uber ride, so we tell our favorite (and least favorite) ridesharing stories. Plus Laurel is on the hunt for the perf…
00:29:16 |
Tue 06 May 2025
Our Favorite Childhood Birthday Parties and Why We Hate Snakes
As Rocky celebrates Cord's birthday, we reminisce on our favorite birthday parties growing up...and some of our not-so-favorite parties. Plus, what we do for our birthdays now.
Then Laurel brings u…
00:28:13 |
Tue 29 Apr 2025
2005 Trivia in Honor of YouTube's 20th Anniversary Later This Year!
Kelsey asks questions to Sean, Jon and Laurel about the year 2005 to see who knows the most about the world 20 years ago when YouTube first launched. Who wins? Watch and find out!
00:49:12 |
Mon 21 Apr 2025
Road Trips, Our Favorite Snacks on the Road, and Jon Hates Rest Stops
Rockstar is on the road again, touring as Jimmy Buffett for Black Jacket Symphony (coming to a southeastern town near you!) and he tells us stories from his first trip. Plus, our preferred modes of t…
00:35:20 |
Tue 15 Apr 2025
Theater Behavior, Our Dislike of Hot Rooms, and Nothing Good Happens at the Beach
Laurel and Jon are back from another Disney trip, and Laurel is shocked to realize March Madness is still going on in April (like it always does). They talk about their experience seeing Minecraft wh…
00:29:41 |
Thu 10 Apr 2025
Morning Routines, A New Digital Short, Celebrity Couples and TV We're Watching
Rockstar, Jon and Laurel discuss their time working early mornings in radio and what went into managing that. They also talk about how easily influenced they were as kids, celebrity couples now vs wh…
00:36:56 |
Tue 01 Apr 2025
Our Favorite Books and Physical Media From Childhood & How We've Changed Since Then!
This week we talk about our brackets after the opening weekend of March Madness, plus we dive into our favorite books when we were kids and physical media we remember waiting in line to buy. We also …
00:29:26 |
Tue 25 Mar 2025
Auras, Paralleling, Zodiac Signs and Jon Wants To Join a Cult!
Rockstar, Jon and Laurel recently got our auras read, so we dive into learning more about that plus what our individual zodiac signs mean. Rocky asks if Jon and Laurel "parallel", which we promise is…
00:30:09 |
Tue 18 Mar 2025
Still Getting Over Daylight Savings Time, and Reminiscing About Our Childhood Toys
Rockstar, Jon and Laurel get together to talk about our weekends and getting over daylight savings time. We also talk about the toys we loved when we were kids and look up the weird toys they have no…
00:26:34 |
Tue 11 Mar 2025
Oscars Recap!
Rockstar, Jon and Jon's wife Laurel recap the 97th Academy Awards, discuss all of the winners (and losers), plus give our favorite moments of the night and rate Conan's hosting performance.
00:34:47 |
Mon 03 Mar 2025
Rockstar Had a Baby! Plus SAG Winners, SNL's 50th Anniversary & Biopic Wishlists
Ok, well Rockstar didn't actually have the baby, this isn't Junior. Nancy and Sean had their second baby Maeve and Rocky tells us all about the first two weeks with his second child. Following the SA…
00:32:19 |
Tue 25 Feb 2025
Super Bowl Halftime Show, Commercials and Game Recap
The Super Bowl was kind of a stinker as Jalen Hurts and the Eagles dismantled the Chiefs. Jon is happy Jalen finally got a ring but was the rest of the night entertaining? We break down the best comm…
00:33:08 |
Mon 10 Feb 2025
Kendrick Lamar & Beyonce Win Big at Grammy Awards, Super Bowl Predictions and more!
It's officially our first episode as Jon and Rockstar recap the 67th Grammy Awards and discuss the current state of music. Plus, Jon educates Rockstar on the Justin Baldoni vs Blake Lively/Ryan Reyno…
00:34:18 |
Tue 04 Feb 2025
The One Where The Studio Wasn't Quite Finished Yet
Rockstar and Lunceford are back! Kind of. The guys talk about the studio not quite being finished yet due to Rocky being sick, Jon's kitchen exploding and more!
00:06:52 |
Mon 27 Jan 2025
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