The Healing Shift After Breast Reduction

Sometimes the deepest healing happens in the quiet, unexpected shifts. In this episode, Shelley shares the moment she stopped shrinking after her breast reduction recovery — and began taking up the space she’s always deserved. 

This is a story about rest, receiving, and reclaiming both body and identity with gentleness and courage. 

✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women

💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel

🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites

📲 Follow Shelley on Instagram and Facebook: @offtherackjourney