Reclaiming Your Body After Breast Reduction (Becoming Part 1)

 In this episode, I share the tender beginning of what it means to reclaim your body after breast reduction surgery. 

The journey isn’t just about physical healing — it’s about finding your way back to yourself, piece by piece, without apology. 

Together, we’ll explore how letting go of old expectations opens space for self-trust, presence, and freedom. This is the first part of my Becoming series — a reminder that you are allowed to feel at home in your own skin again. 

✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women

💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel

🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites

📲 Follow Shelley on Instagram and Facebook: @offtherackjourney