I Didn’t Recognize Myself After Breast Reduction (Part 7)

In Part 7 of Shelley’s story, she opens up about the deeply emotional and surprising experience of seeing herself—truly—for the first time after breast reduction. 

From body dysmorphia and grief to joy and freedom, this episode explores what happens when your body changes faster than your mind can keep up. It’s a raw, beautiful reflection on what it means to feel at home in your skin again. 

✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women

💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel

🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites

📲 Follow Shelley on Instagram and Facebook: @offtherackjourney