High-Protein Healing After Breast Reduction

If you're prepping for or recovering from breast reduction surgery, you might be wondering if your carnivore diet is really helping. But true healing doesn’t always show up on the scale. 

In this short, powerful Spark, Shelley Beyer invites you to notice the deeper signs of transformation — like better sleep, reduced inflammation, and more energy.

You’ll feel empowered to let go of the numbers and focus on how your body is actually healing.

✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women

💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel

🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites

📲 Follow Shelley on Instagram and Facebook: @offtherackjourney