Breast Reduction Recovery: Identity Shifts Are Okay

After breast reduction surgery, the healing doesn’t stop at your incisions — it touches your identity too. In this honest and soul-deep episode, Shelley reflects on how body changes can bring unexpected questions about who we are, how we see ourselves, and what we’ve outgrown.

If you’ve ever felt unsteady in your post-op identity or unsure of how to feel about the “new you,” this is your gentle reminder that shifts are allowed — and sacred.

✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women

💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel

🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites

📲 Follow Shelley on Instagram and Facebook: @offtherackjourney