Breast Reduction Recovery: Becoming Who You’re Meant to Be

When your body changes, your identity often shifts with it. In this powerful episode, Shelley explores the deep emotional transformation that follows breast reduction surgery — and why it’s okay (and expected) to feel like a different version of yourself.

This isn’t just about healing your body — it’s about learning to meet the woman you’re becoming with grace, curiosity, and care.

✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women

💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel

🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites

📲 Follow Shelley on Instagram and Facebook: @offtherackjourney