Breast Reduction Journey: The Truth About Choosing Yourself

In this vulnerable and powerful episode, Shelley Beyer opens up about her turning point — the quiet, internal shift that led her to choose breast reduction surgery.

 She shares what it felt like to live in a body that was “too much and not enough,” and how the decision to change didn’t come from crisis, but from clarity.

If you’re navigating body discomfort, considering breast reduction, or simply seeking the permission to choose what’s best for you — this episode is for you.

✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women

💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel

🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites

📲 Follow Shelley on Instagram and Facebook: @offtherackjourney