Breast Reduction Journey: The Grace of Receiving (Part 5)

What if the hardest part of healing wasn’t physical — but emotional? In this episode, I share how breast reduction helped me face one of the biggest lessons of my life: learning to receive support.

If you’ve ever felt like asking for help made you a burden, or if you’ve been stuck waiting for the “right” time to choose yourself, this conversation will meet you right where you are.

✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women

💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel

🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites

📲 Follow Shelley on Instagram and Facebook: @offtherackjourney