Logan Williams on the Black Canyon 100k; Recovery; & Running as an Art Form
- Author
- BLISTER
- Published
- Tue 22 Feb 2022
- Episode Link
- https://blisterreview.com/podcasts/logan-williams-on-the-black-canyon-100k-recovery-running-as-an-art-form-ep-108
Our running editor, Matt Mitchell, sat down with Salomon athlete Logan Williams to discuss his recent top 10 finish at the Black Canyon 100K. This top-10 finish happened after Logan ruptured his achilles last year at Black Canyon, so Logan talks about what returning to the scene of the crime meant for him; his relationship with injury; how he’s recovering from racing 62 miles through the desert; his thoughts on running as an artform, and a whole lot more.
TOPICS & TIMES
- Black Canyon: golden tickets, stacked fields (1:07)
- Processing injuries (5:14)
- Running as an art form (12:29)
- Training for Black Canyon (16:58)
- Fueling: physical & mental (20:27)
- Broken Arrow Triple Crown (29:12)
- Logan’s origin story (33:24)
- 2022 plans (40:32)
- Recovery (48:18)
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