Catching Up with Sanjay Rawal + the Importance of “Running Easy”
- Author
- BLISTER
- Published
- Thu 22 Jul 2021
- Episode Link
- https://blisterreview.com/podcasts/catching-up-with-sanjay-rawal-the-importance-of-running-easy-ep-89
Sanjay Rawal is back on the podcast to discuss his latest film project about the American runner, Patti Catalano Dillon; how being coached by Patti has caused him to completely overhaul how he trains; and why we all might benefit by remembering to “run easy.”
TOPICS & TIMES:
- The Reception of the film, Gather (1:44)
- Sanjays' own running & latest project (8:37)
- Training & the signs of a "happy" runner (16:39)
- Running easy (36:27)
RELATED LINKS:
- Filmmaker, Sanjay Rawal, on the World’s Longest Race (Ep.2)
- Sanjay Rawal on Running Dumb, Training Slow, & Finding Joy through Exertion (Ep.33)
- Food Sovereignty, Indigenous Rights, & the Film, Gather (Blister Podcast Ep.131)
- Camping in Gunnison & Crested Butte
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