Spoon Brain, Rap Rivalries, and the Superb Owl

Host: Rebekah Henderson (spelled R-E-B-E-K-A-H) Co-Host: Samuel Gonzalez Guest: Cel Wilson

00:00:07 – 00:00:13

• Rebekah kicks off the show, introducing Off Color and its focus on race, pop culture, and well-being.

00:00:25 – 00:00:31

• Sam enters the conversation and shares their current mood check.

00:01:11 – 00:01:37

• The hosts delve into personal updates and set the tone for a candid, wide-ranging chat.

00:20:05 – 00:20:21

• Special guest Cel Wilson joins. Brief intro to Cel’s background as a musician and vocal coach.

00:21:44 – 00:22:02

• Cel explains how anyone can develop their voice with the right techniques and mindset.

00:46:00 – 00:46:30 (approx.)

• Rebekah tests out her singing chops, sparking a lighthearted lesson on vocal confidence.

01:00:00 – 01:01:00 (approx.)

• Closing reflections on self-care, community, and sustaining hope amidst stressful news.

• Patreon: For extras and behind-the-scenes content, visit Off Color Podcast on Patreon.
• Social Media: Sam on Instagram