49. The Ugly Sweater Run, Assault on Mt. Hood, and FIT 'Mas 5k Trail Race with Robb McCoy!

It was a cold and snowy weekend but it takes more than that to keep us from lacing up our running shoes! The courses ranged from a short 5k to a long 5k and we were on the roads as well as the trails.

Huge thanks to Robb McCoy for talking on the show, learn more about his events at: http://www.fitchallenge.org

Next weekend we will be at: No races that we know of but you will hear from Matt B Davis! Please consider writing a review on iTunes, as it really helps the show! Check out our website: www.mstefanorunning.com Like us on Facebook: MStefano Running Follow us on Twitter and Instagram: @MStefanoRunning Follow us on Tumblr: MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest